Soups Keto Recipes

White Chicken Chili
This soup has a great flavor. A small pinch of cumin goes a long way to make a big impact on its flavor. For a spicy version, recalculate to use a jalapeno […]
Clam Chowder
Xanthan gum is the secret ingredient in this soup; 1/4 teaspoon added into the cream and broth makes the soup so thick and delicious, and you would never […]
Avgolemono (Lemon and Egg Soup)
Avgolemeno is a Greek soup that traditionally includes chicken and orzo. The meat and starch are omitted in this version and create a smooth soup that […]
Broccoli Cheese Soup
A quick and easy lunch that can be heated in the microwave!
Cream of Chicken Soup
Chicken soup is always a favorite; adding the cream to make a keto version only adds to the comforting properties of the soup!
Miso Soup
Miso Soup.
Morning Broth
Green Soup
Green Soup and Low-Carb Crispbread with Liver Pâté
CREAMY CAULIFLOWER & CHORIZO SOUP
Hearty and warming, this sweet-and-spicy soup matches keto-friendly cauliflower with robust, meaty chorizo in a fantastic one-bowl meal.
CHICKEN MINESTRONE
My low-carb, paleo-friendly take on this traditional Italian soup is an easy way to make use of seasonal produce or frozen vegetables.
CREAM OF ZUCCHINI SOUP
Creamy and satisfying, this soup is the ultimate winter warmer, and it’s extraspecial when it’s served with a dollop of sour cream or some crisp bacon.
SLOVAK SAUERKRAUT SOUP
Based on a delicious soup made in Slovakia and the Czech Republic during the holiday season, this recipe is one of my absolute favorites! It’s low-carb […]