Poultry Keto Recipes

Chicken Enchilada Casserole
If you are not familiar with tomatillos, they look like a green tomato covered in a papery husk. They are most often cooked prior to eating and are typical […]
Chicken Tetrazzini
This tetrazzini is made with Tofu shirataki noodles. Shirataki is a lowcarbohydrate pasta replacement that some people enjoy on low-carb diets. They have […]
Chicken Curry Pattie
A flavor twist on the chicken nugget! The curry powder is not spicy; it is a great mild, warming spice that may become a new favorite! Make sure that you […]
White Chicken Chili
This soup has a great flavor. A small pinch of cumin goes a long way to make a big impact on its flavor. For a spicy version, recalculate to use a jalapeno […]
Chicken Salad Sandwich Wrap
Just because you cannot have carbs does not mean that you cannot have a sandwich! Egg whites that are beaten stiff then carefully cooked in a nonstick […]
Turkey and Cheese Roll-ups
This is like a turkey sandwich without the bread! The little bit of mustard added to the mayonnaise makes a tasty dip to pack along in a school lunch.
Broccoli Cheese Soup
A quick and easy lunch that can be heated in the microwave!
Cream of Chicken Soup
Chicken soup is always a favorite; adding the cream to make a keto version only adds to the comforting properties of the soup!
Savory Turkey Hash
Not in the mood for eggs? This is the breakfast for you!
Miso Soup
Miso Soup.
Thai Green Prawn Curry
Don’t be put off by the long ingredient list- it’s actually more of a “throw in everything and blend” rather than sophisticated cooking job. Give […]
Morning Broth